![]() ![]() This week's episode of The Science of Success is brought to you by Best Fiends.īest Fiends is a 5-Star rated mobile puzzle game with over 100 million downloads. Homework: Find an accountability partner to help you face your fears. Tell your children that you’re scared, and then show them how you face that fear. Acknowledge your fears and face them together. You have to face your fears, as a human, with self compassion, and realize that you aren’t perfect. and it’s not about pretending you’re fearless. What are the best tools for facing fear during the hardest part of the journey?Īs a parent how can you stop generational fear from being passed down to your kids? The reason you don’t try is because you’re too comfortable. The only time you fail, is the time you fail to try. The enemy of success is comfort, not failure. If you don’t take action you will NEVER achieve what you want the most. Your life can be so much better if you have the courage to face your fears. The behavioral activation system is rigged by REWARDS, not risk. What is it that makes someone go from the WTF stage to the action stage?ĭon’t ask what’s the WORST that can happen, ask yourself WHATS THE BEST that can happen. Then you go into denial and ignoring your fear not during the actual fear inducing experience. ![]() You’re more likely to experience the best case scenario than the worst case scenario.įear at the end of the day is in your head. You’re holding yourself back from so many experiences because you’re creating a worst case scenario in your head. Your fears are never as bad as you think they will be when you face them head on. What is it like to really face your fears? It’s not about doing crazy stuff, it’s about facing the daily fears and little things every single day - the battle takes place in your day to day life, not in some theoretical future. How do you determine which of your biggest fears is the most pernicious? The seven major universal categories of fear. what happens if you wake up and realize that’s all BS? Living a normal life and going through the motions. Her work has been featured on CBS, CNN, Huffington Post, among many other publications. She has spoken at TEDx, Google, P&G, Netflix, and many more. She is the Founder of Hello Fears, a social movement that helps people step outside of the comfort zone and tap into their full potential. Michelle Poler is a social entrepreneur, keynote speaker, and branding strategist. We hear the incredible story of how our guest, Michelle Poler, spent 100 days facing down her biggest fears and show what you can learn from her journey. In this episode we share how to face down your fears and we uncover what happens when you do. ![]()
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